How to Make Bulletproof Mushroom Coffee
Bulletproof Coffee and mushroom coffee have been receiving more than their fair share of the coffee hype lately. With their growing popularity, it didn’t take long for coffee lovers to learn how to make Bulletproof mushroom coffee by combining the two brews. The effect is a mind-blowing double whammy that is magnitudes more powerful than your typical morning pick-me-up.
In this article, we will not only show you how to make Bulletproof mushroom coffee that will leave you bright eyed and bushy tailed, but we will also provide a little insight into why you should be getting in on this strange new trend.
Before we start discussing the many ways on how to create the perfect mushroom Bulletproof blend, we first need to explain why more and more people are deciding that putting mushrooms in their morning coffee is a good thing.
Mushroom Coffee Benefits- The Facts
Having a cup of mushroom coffee doesn't mean you are chugging down a cup of brew where every sip takes like a mouthful of the mushrooms you find in your average tossed salad. Defiant Mushroom coffee is organic fair trade ground coffee, with organic medicinal mushroom extracts infused within the coffee.
Health Benefits of Mushroom Coffee
People have been wising up to the many mushroom coffee benefits, so its popularity has been exploding recently, but do the claims about the health benefits of mushrooms have any merit?
The mushrooms finding their way into the cups of coffee lovers and health enthusiasts are the more traditional medicinal brands of mushrooms such as cordyceps, chaga, lion's mane, reishi, and turkey tail.
The health benefits of medicinal mushrooms have received a lot of scientific scrutiny over the years, and studies continue to reveal the incredible health-giving properties of these fantastic fungi.
Mushrooms have been shown to support the immune system and improve brain function. Chemicals found in many mushrooms have the potential to fight off some types of cancer [*1] and provide antibacterial and antifungal benefits.
Health Benefits of Coffee
Coffee and its effect on your health regularly make the news cycles, with some sources saying coffee is bad, while others report that moderate coffee intake can provide amazing health benefits.
According to researchers at UCLA, coffee may protect against type 2 diabetes by increasing plasma levels of the protein SHBG to help control testosterone and estrogen levels - two hormones which play a part in the development of type 2 diabetes. [*2]
Italian researchers found some evidence that coffee may lower the risk of liver cancer by about 40%. Researchers at Beth Israel Deaconess Medical Center (BIDMC) and Harvard School of Public Health revealed that coffee in moderation might provide some protection against heart disease. European coffee lovers drinking four cups a day had reduced their risk of heart disease by 11%. [*2]
With research telling us good things about coffee in moderation and the health-giving properties of certain species of mushrooms, combining the two in your morning pick-me-up just seems like a natural progression.
Health and fitness enthusiasts have been falling in love with Bulletproof Coffee for a while now because it's more than just a cup of joe; it's a high-performance drink which promises to fill you with energy and electrify your brain.
But Bulletproof isn't just for fitness fanatics, as everyone from CEOs, busy moms, and professional athletes have been using Bulletproof to get through a hectic day with energy to spare.
And we're not talking about the jittery buzz you get from a caffeine overdose either; as Bulletproof coffee provides more of a sustained burn that can keep you going until lunchtime and beyond.
Other health benefits claimed by Bulletproof and their many happy customers include suppressed hunger, steady lasting energy, and mental clarity.
How to Make Bulletproof Mushroom Coffee
Coffee is good, Bulletproof coffee is even better, and mushrooms are great for your health, so a combination of all three promises an incredible start to every day. Here is a recipe on how to make mushroom coffee with a little Bulletproof thrown in.
Like all good recipes, you can play around with variations to find a taste that is just right for you.
* 6 - 8 oz. Defiant Coffee Mushroom Blend
* 1 Tsp. MCT oil
* 1 Tbs Grass Fed Butter
If you have a sweet tooth, you can try adding some liquid stevia, which comes in many flavors, for a zero calorie, all natural sweetener.
There are many benefits from using Defiant Mushroom Blend in your morning fat coffee.
Lion's mane can help to stimulate nerve growth through its ability to stimulate the synthesis of Nerve Growth Factor (NGF). The reported health benefits for cordyceps mushrooms is a long list, but the main ones are improved liver function and cholesterol control.
Chaga mushrooms are well-known for their cancer-fighting properties, lowering blood pressure, and fighting off inflammation. Reishi mushrooms also help with blood pressure, but they have also been shown to aid the immune system in protecting against viral illnesses such as influenza.
Cordyceps help your body to increase ATP production, help with circulation, and increase oxygen utilization.
Where to Buy Mushroom Coffee
Defiant Mushroom Blend is available here on our website www.defiantcoffee.co or on Amazon.